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Before you jump to Cinnamon & Clove Hot Chocolate recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, you might be astonished to find out, are great at combating depression. You need to make sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to cinnamon & clove hot chocolate recipe. To make cinnamon & clove hot chocolate you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cinnamon & Clove Hot Chocolate:
- You need 2 cups almond milk (or preferred choice of non-dairy milk)
- Use 1 1/2 tbsp raw cacao or chocolate
- You need 1 tsp cinnamon
- Use 1/2 tsp ground cloves
- Take pinch salt
- Take 1/4 tsp stevia
Steps to make Cinnamon & Clove Hot Chocolate:
- In a pot, stir the cacao or chocolate, cloves, stevia and salt into the almond milk on medium heat until everything is well combined and dissolved. I recommend using a whisk and constantly stirring while heating the mixture.
- Serve hot, sprinkle some cinnamon on top and enjoy!
- Notes: You can substitute stevia with your natural sweetener of choice (e.g. honey, coconut sugar, maple syrup…) while adjusting measurements for your preferred sweetness!
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