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Before you jump to Easy Peasy Homemade Hot Cocoa! recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to easy peasy homemade hot cocoa! recipe. You can have easy peasy homemade hot cocoa! using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Peasy Homemade Hot Cocoa!:
- Use 1 coffee mug
- Provide 1 Cocoa powder (I recommend the Hershey's brand)
- Provide 1 milk
- Get 1 sugar (if desired)
Instructions to make Easy Peasy Homemade Hot Cocoa!:
- Microwave milk in coffee mug for 1 minute. (Make sure mug is microwavable! Or else blerrr!!)
- After microwaving, add cocoa powder and stir (I recommend using 1 tablespoon of powder for every 8 oz of milk you use. Most coffee mugs will hold 6-8 oz of liquid.)
- Microwave for 1 more minute and stir
- You can now add some sugar if you want. (The drink will be very bitter if sugar is not added! Yuck!)
- If drink is still too cool, go ahead and microwave, 1 minute at a time, to suit your tastes. Make sure you stir in between microwaving!
- Feel free to top with whipped cream and drizzle with chocolate or caramel. Marshmallows and chocolate chips make it even better! :)
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