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Before you jump to Spicy Hot Cocoa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is really excellent for your mood. You were just anticipating to read that, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that it helps you to lift your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to spicy hot cocoa recipe. You can have spicy hot cocoa using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spicy Hot Cocoa:
- Use Ingredients
- Use 2 cup milk
- Get 1/2 cup brown sugar
- You need 2 tbsp water
- Get 2 tbsp unsweetened cocoa powder
- Provide 2 tsp cinnamon
- Provide 2 dash nutmeg
- Provide 1/4 tsp ginger
- Take 1 pinch ground cloves
- Get 1 whipped cream for garnish if desired
Instructions to make Spicy Hot Cocoa:
- stir together sugar, water and spices in a 2 quart sausepan, stir until well blended
- add the cocoa, stir until smooth, let simmer for one minute
- slowly add milk
- stir over low heat until hot, Do Not Boil.
- serve in warmed mugs or cups
- garnish with whipped cream and cinnamon
- enjoy
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