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Before you jump to Tinklee's Homemade Hot Cocoa recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to tinklee's homemade hot cocoa recipe. To make tinklee's homemade hot cocoa you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tinklee's Homemade Hot Cocoa:
- You need 2 1/2 cup powdered milk
- Prepare 2 cup powdered sugar
- Take 1 cup hersery cocoa baking powder
- Get 1/2 cup coffee creamer (vanilla)
- Get 1 tbsp cornstarch
- Take 1 tsp salt
Instructions to make Tinklee's Homemade Hot Cocoa:
- Combine all ingredients together in a large bowl, making sure it is mixed up real well
- Put into airtight container- this is a good present to give away, put in smaller jars and hand out
- To make just add 3-4 spoonfuls to your cup and add boiling water
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