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Cast iron chicken quesadillas
Cast iron chicken quesadillas

Before you jump to Cast iron chicken quesadillas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are great at fighting depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to feel better!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to cast iron chicken quesadillas recipe. You can cook cast iron chicken quesadillas using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Cast iron chicken quesadillas:
  1. Take Extreme wellness tortilla shell
  2. Prepare 1/2 cup cooked and shredded chicken
  3. Provide 1/2 cups shredded Mexican cheese
  4. Provide 1/4 cup chopped onions
  5. Get 1/8 cup chopped red pepper
  6. Use 1 tbs olive oil
  7. Use 1 pat butter
  8. Take 2 cloves minced garlic
  9. Get 1/2 tsp chipotle garlic seasoning
Steps to make Cast iron chicken quesadillas:
  1. Heat olive oil in cast iron pan medium heat and sauté onion, red peppers and garlic
  2. Add in chicken and add chipotle garlic seasoning. Mix well and cook until well combined
  3. Remove chicken mixture and set aside in a bowl.
  4. Spread butter on one half of tortilla shell as light as possible.
  5. Place butter side down in the cast iron skillet. And place chicken mixture on half of the tortilla.
  6. Add cheese on top of chicken and fold
  7. Brown one side while the cheese melts then flip over and brown the other side.
  8. Remove from pan and using a pizza cutter dice into 4 pieces. Serve with sour cream and diced tomato’s.

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