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Before you jump to Savory Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this article we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Every person likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to savory baked chicken thighs recipe. You can have savory baked chicken thighs using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Savory Baked Chicken Thighs:
- Get chicken
- You need chicken thighs fat trimed, skin on
- You need Lite Soy Sauce
- Get garlic powder
- Get onion powder
- Use ground ginger
- Prepare turmeric
- You need melted butter (or olive oil if you have it)
Instructions to make Savory Baked Chicken Thighs:
- In a medium size bowl add spices & mix. Add Soy sauce & melted butter or olive oil. Whisk together well.
- In a gallon size plastic ziploc bag or large plastic storage container with a lid, place chicken thighs ,(skin on), into the bag or container. Pour the Soy & spice mixture onto the chicken & seal. Shake the bag or bowl around to coat the chicken well.
- Marinate chicken in the refrigerator for at least 15 minutes or longer.
- Preheat oven to 375 (F). Line a baking pan with foil. Place marinated chicken, skin side up, on the baking pan. Pour any residual marinade on top the chicken.
- Bake uncovered for 45 minutes or until skin is crispy brown & chicken is done & no pink when cut open.
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