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Before you jump to Chicken Quesadilla recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken quesadilla recipe. You can have chicken quesadilla using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Quesadilla:
- Get strips Chicken breast, cut into thin
- Take Onion, minced
- Prepare 2 tsp paprika powder
- Provide 2 tsp cumin powder
- Take 1 tsp garlic powder
- Get 1 tsp onion powder
- Take 1 tsp oregano
- Provide Cream cheese
- Get Mayonnaise
- Use Oil
- Provide to taste Salt and pepper
- Use Flour tortilla
- Provide Butter
- Get Monterey Jack and cheddar, shredded
Steps to make Chicken Quesadilla:
- Saute onion, then add the chicken breast. Seasoned with paprika, cumin, garlic powder, onion powder,l and oregano. You may add some chili powder if you want a little spicy.
- Saute until cooked. Turn off heat then add the cream cheese and mayonnaise. Adjust with salt and pepper to taste.
- Lightly grease the pan with butter then heat the flour tortilla. Fill half of the tortilla with the fillings, add shredded Monterrey Jack and cheddar then fold. Make sure not to put too much filling so that it will me manageable to fold the tortilla. Slightly brown both sides.
- Serve with sour cream or guacamole.
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