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Before you jump to My Easy Oven Baked Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Cold water fish are excellent for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to my easy oven baked pork chops recipe. To cook my easy oven baked pork chops you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook My Easy Oven Baked Pork Chops:
- You need 1 tsp olive oil
- Get 4 boneless chops
- Use 1 tbsp paprika
- Prepare 1 tbsp garlic powder
- Get to taste Salt and pepper
Steps to make My Easy Oven Baked Pork Chops:
- Pre heat oven to 400 degrees
- On a plate season each side of chop with salt and pepper and seasonings
- In cast Iron 2 minutes per side.
- Put in oven for 10 minutes at 400 degrees.
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