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Before you jump to Quick and Easy Turkey 🦃 Noodle 🍜 Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is actually good for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to quick and easy turkey 🦃 noodle 🍜 casserole 🥘 recipe. You can cook quick and easy turkey 🦃 noodle 🍜 casserole 🥘 using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and Easy Turkey 🦃 Noodle 🍜 Casserole 🥘:
- Use 1 large pack ground turkey (3 lbs.)
- Use Olive oil
- Provide 1 onion, sliced
- Take 1 green pepper, sliced
- Provide 6 cloves garlic, minced
- Get 1/8 teaspoon black pepper
- Provide 1/2 teaspoon Goya adobo
- Take 1 teaspoon chili powder
- Use 2 cans (10.5 ounce) condensed tomato soup
- Prepare 1 can (4 ounce) mushroom stem and pieces, drained
- Get 1 package (12 ounce) egg noodles
- Get Salt for boiling water
- Provide 1 cup heavy cream
- You need Butter cooking spray
- Take 2 cups shredded triple cheddar cheese
Steps to make Quick and Easy Turkey 🦃 Noodle 🍜 Casserole 🥘:
- Heat olive oil in a large pot…..
- Sauté your onion and green pepper until veggies are tender…..
- Add your minced garlic, sauté for several minutes more…….
- Next add your ground turkey, black pepper, Goya adobo and chili powder, sauté until ground turkey is browned……Drain any excess fat……..
- Now add your condensed tomato soups and your mushroom stem and pieces, heat for several more minutes……keep on low heat while stirring occasionally…….
- Meanwhile heat some water for your egg noodles, don’t forget to salt your water!…….
- Drain egg noodles and add cooked noodles to ground turkey mixture……..Mix thoroughly and remove from heat……Now add your heavy cream and stir until noodles and ground turkey are evenly coated…….
- Transfer ground turkey/ egg noodle mixture to a large baking pan that has been coated with butter cooking spray……..
- Sprinkle your shredded triple cheddar cheese all over turkey mixture…….
- Bake in a preheated 350 degree oven for 20 - 25 minutes, uncovered, or until heated through and cheese has melted fully……
- Serve and enjoy 😉!!!
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