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Most of us think that comfort foods are terrible for us and that we should avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to 🧑🏽🍳🧑🏼🍳thai pandan chicken recipe • how to wrap pandan chicken •super easy • gai hor bai toey recipe. You can have 🧑🏽🍳🧑🏼🍳thai pandan chicken recipe • how to wrap pandan chicken •super easy • gai hor bai toey using 22 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare 🧑🏽🍳🧑🏼🍳Thai Pandan Chicken Recipe • How To Wrap Pandan Chicken •Super Easy • Gai Hor Bai Toey:
- Get 150 g. chicken thigh
- Take 1 tbsp. fish sauce
- Use 1 tbsp. oyster sauce
- Prepare 1 tbsp. vegetable oil
- Prepare 1 tbsp. soy sauce
- You need 1 tsp. sugar
- Provide 4 pcs. coriander root
- You need 1/4 tsp. black pepper corn
- Get 2 cloves garlic
- Provide 1 tbsp. evaporated milk
- Prepare 1/2 tsp. sesame oil
- You need leaves pandan
- Use 🟡Sauce:
- You need 1/4 cup water
- Use 3 pcs. ginger slice
- Take 1 tbsp. black soy sauce
- You need 1 tbsp. soy sauce
- Use 2 tbsp. sugar
- Prepare 1 tbsp. palm sugar
- You need 1 tbsp. tamarind juice
- You need 1/4 tsp. salt
- Use 1 tbsp. toasted white sesame
Instructions to make 🧑🏽🍳🧑🏼🍳Thai Pandan Chicken Recipe • How To Wrap Pandan Chicken •Super Easy • Gai Hor Bai Toey:
- Marinate chicken with all ingredients below and let leave at least 30 mins
- How to wrap chicken pandan step by step below • fried with medium heat at beginning until chicken cooked then fried medium high heat until pandan leaves crispy
- Boiling & Reduce sauce with all ingredients below and add toasted white sesame at last one
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