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Before you jump to Lee's Hickory Smoked Lemon Pepper Chicken Thighs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t toss out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to lee's hickory smoked lemon pepper chicken thighs recipe. To make lee's hickory smoked lemon pepper chicken thighs you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Provide 6-8 Bone in Chicken Thighs
- Get Kosher Salt (as needed)
- You need Lemon Pepper Seasoning (as needed)
- Get as Needed Soaked Hickory Chips
Instructions to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Liberally season chicken thighs with kosher salt and lemon pepper. (both sides) Do not use regular iodized table salt!!!
- Place on a wire rack uncovered in the refrigerator overnight. Let the kosher salt work it's magic.
- While preparing your smoker let the thighs come to room temperature. Smoke skin side down at around 275 degrees for 1 hour. Turn the thighs bone side down, and cook until the internal temperature reaches around 170 degrees or so. Around another 15-20 minutes. Simple as it gets. Enjoy
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