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Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to π§π½βπ³π§πΌβπ³ the spicy thai noodles with pork β’easy rice noodles recipe |thaichef food recipe. thaichef food you need 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare π§π½βπ³π§πΌβπ³ The Spicy Thai Noodles with Pork β’Easy Rice Noodles Recipe |ThaiChef food:
- Provide 150 g. Rice noodle
- Get 80 g. Pork
- Use π‘marinated pork
- Take 1/2 tbsp. Vegetable oil
- Take 1/2 tbsp. Oyster sauce
- Use 1/2 tbsp. Soy sauce
- Use 1/2 tbsp. Fish sauce
- You need 1/4 tsp. Baking soda
- Provide 1/2 tsp. Sugar
- Provide π‘Stir fry sauce
- Get 1 tbsp. Oyster sauce
- Use 1 tbsp. Soy sauce
- Get 1 tbsp. Fish sauce
- You need 1 tbsp. Sugar
- Take 2 tbsp. Water
- Take 1/2 tsp. Black Soy sauce
- Take 2 cloves garlic
- Use 3 pcs. Red chili
- Use 3 eggs
- Use Spring onion
Steps to make π§π½βπ³π§πΌβπ³ The Spicy Thai Noodles with Pork β’Easy Rice Noodles Recipe |ThaiChef food:
- Soak rice noodle in water until soft and remove from water
- Marinated pork with all ingredients belowππ»
- Mix all ingredients below ππ»
- Add pan to hight heat until hotβ’turn off heat add oil coat the pan then remove excess oil β’then add Eggs fried until cooked then remove β’ use same pan fried pork +garlic & chili + sauce +noodles + cooker egg + spring onion
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