Hello everybody, welcome to our recipe page, if you're looking for 3 Traffic Light Soups - RED - Gazpacho recipe, look no further! We provide you only the perfect 3 Traffic Light Soups - RED - Gazpacho recipe here. We also have wide variety of recipes to try.

3 Traffic Light Soups - RED - Gazpacho
3 Traffic Light Soups - RED - Gazpacho

Before you jump to 3 Traffic Light Soups - RED - Gazpacho recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - red - gazpacho recipe. To cook 3 traffic light soups - red - gazpacho you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook 3 Traffic Light Soups - RED - Gazpacho:
  1. Take 2 Cups Plumb Tomatoes
  2. Prepare 0.5 Cup White Onion
  3. Prepare 1 Cup Cucumber - Peeled
  4. Take to taste Basil - Fresh - I use about 0.5 Cup as I like it
  5. Take 3 tbsp Lime or Lemon Juice - Freshly Squeezed
  6. Use to taste Tabasco - I use 1 Tbles
  7. Get 3 Tbsp Olive Oil
  8. Get 1 Tsp Salt
  9. You need 2 Tsp Fresh Ground Black Pepper
  10. You need 1 Tbsp Sugar
  11. You need 1 Garlic Clove
Steps to make 3 Traffic Light Soups - RED - Gazpacho:
  1. Chop All the Veg and put 80% into the Blender with all the other ingredients and blend until smooth.
  2. Add the remaining 20% of veg and pulse 2-3 times so you have a nice chunky soup.
  3. Chill (over night best)
  4. You can add a little water if too thick, I also love to add a little Vodka if a special occation.

If you find this 3 Traffic Light Soups - RED - Gazpacho recipe useful please share it to your close friends or family, thank you and good luck.