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Simple Beef noodles
Simple Beef noodles

Before you jump to Simple Beef noodles recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to simple beef noodles recipe. You can have simple beef noodles using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Simple Beef noodles:
  1. Provide 500 g Beef sirloin (or other part with a bit fat)
  2. Use 6-8 Star anise
  3. Provide 1-1.5 cup Soy sauce (180-240ml)
  4. You need 2 cup Water
  5. Use 6 tsp Cooking wine (30ml)
  6. Use 3 Spring onion
  7. Use 3 Poi choy
  8. Provide 2 tsp Chili paste, chili peppers (optional for spicy taste)
  9. You need Ramen noodles (depends on how much you want)
  10. Take Salt, white peppers and black peppers for taste
Instructions to make Simple Beef noodles:
  1. Chop beef into cubes
  2. Slice all Poi choy
  3. Cut spring oinions in half (separate green part and white part), and dice the white part, mince the green part
  4. Put star anise, Soy sauce, cooking wine, water, white diced spring onion, beef all in a pot
  5. Slow cook all ingredient for 20-30 mins (if you have rice cooker will be easier)
  6. Put noodles and Poi choy in the pot and cook for another 5-8 min
  7. Salt, peppers, chili peppers in for taste, and add green minced spring onion, turn off the fire put the lid on for another 2-3 min
  8. Enjoy your beef noodles

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