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Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad
Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad

Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that green tea can help raise your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. To make easy pan seared pork chops with garlic red wine vinegar salad you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. Use 4 pcs pork chops (thin in size) garlic powder
  2. Take salt
  3. Get fresh ground black pepper
  4. Provide 1 Tbsp olive oil
  5. Take For the salad:
  6. You need 25 gr purple cabbage, thinly sliced
  7. Provide 300 gr iceberg lettuce leaves, torn into bite size pieces
  8. Take 1 carrot, shredded or julienned
  9. Take 150 gr cherry tomatoes, halved
  10. Take 1 English cucumber, thinly sliced
  11. You need Garlic red wine vinegar dressing (mix well in a small bowl):
  12. Take 1/2 tsp garlic powder
  13. You need 30 ml red wine vinegar
  14. Prepare 60 ml olive oil
  15. Use to taste salt and black pepper powder
Instructions to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
  2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
  3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
  4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
  5. Serve with salad and French fries if desired. Yum! 😋

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