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Before you jump to Easy Chicken Alfredo recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a super protein source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy chicken alfredo recipe. To cook easy chicken alfredo you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Easy Chicken Alfredo:
- Get Paste a Roni Fettuccine Alfredo
- Prepare Canned Chicken
- You need Italian seasoning
- Use Pepper
- Provide Garlic Powder
Steps to make Easy Chicken Alfredo:
- Cook the pasta according to package and I added some pepper to the liquid while it was cooking.
- While pasta is cooking heat chicken (I used half of a large can). I used garlic powder, pepper and Italian seasoning to season the chicken.
- When the pasta is done with the boil step and is ready to sit I added the chicken to the pasta.
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