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Before you jump to Corned Beef Hash with Eggs Over Easy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be better. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to corned beef hash with eggs over easy recipe. You can have corned beef hash with eggs over easy using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Corned Beef Hash with Eggs Over Easy:
- Take 2 cups cooked minced corn beef
- You need 1/2 medium red onion diced
- Provide 1 medium clove garlic crushed or minced fine
- Get Pinch dried thyme
- Get Pinch dried oregano
- Provide 1 tablespoon butter
- Use to taste Salt and pepper
- Take Eggs over easy
- Prepare 1 medium potato cut into small dice
Steps to make Corned Beef Hash with Eggs Over Easy:
- Place diced potato into a saucepan of cold water, bring to boil and simmer until almost done, drain and set aside. Remove as much as the fat as you can from the cooked corn beef, and chop fine
- Melt butter in skillet, add diced onion and cook until translucent, add crushed garlic and sauté until fragrant
- Add spices, reserved corn beef, and potato, stir to combine
- Flatten out in skillet and continue to cook over medium heat until crust starts to form, turn and repeat, plate and serve with eggs
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