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Before you jump to Pineapple Chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pineapple chicken recipe. You can cook pineapple chicken using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Pineapple Chicken:
- Provide Half carrot cut it in florets
- You need 1 can pineapple cut into cubes
- Get Onion cut into dice
- You need Twobtbsp tomato sauce
- Provide Half chicken cut into bite sizes
- Provide 1 tsp soy
Instructions to make Pineapple Chicken:
- Marinate chicken in.pineapple sauce.Leave it for an hour.After an hour fry chicken and letbit brown the skin.Set aside
- Heat wok and add oil saute onion until soft.Then put in chicken stir fry it.Let it simmer a while then drop carrot pineapple then continue cooking.When almost done season with soy tonato sauce and the remaining pineapple sauce.Continue cooking until donr
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