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Chicken Pineapple
Chicken Pineapple

Before you jump to Chicken Pineapple recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken pineapple recipe. To cook chicken pineapple you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Pineapple:
  1. You need 1 can pineapple tidbits
  2. You need 1/2 kilo chicken
  3. Take Onion
  4. Provide Garlic
  5. Take Evaporated milk
  6. Prepare Black Pepper
  7. Use Carrots
  8. Prepare Fish sauce
  9. You need Red and Green bell pepper
Steps to make Chicken Pineapple:
  1. Marinate chicken with pineapple juice for half an hour
  2. Saute onion and garlic.
  3. In the same pan, add the chicken slices. Cook until chicken turns brown in both sides.
  4. Add fish sauce and mix.
  5. Add the pineapple marinade and carrots and let it simmer for 5 minutes.
  6. Add the evaporated milk and let it simmer again for 10 mins.
  7. Add the bell pepper and the pineapple tidbits. Let it simmer for 5 mins.

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