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Pineapple Chicken Burritos
Pineapple Chicken Burritos

Before you jump to Pineapple Chicken Burritos recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to pineapple chicken burritos recipe. To make pineapple chicken burritos you need 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Pineapple Chicken Burritos:
  1. Provide 1 pound fried chicken breast
  2. Take 1 cup fresh / canned pineapple chunks
  3. You need 1 cup diced fresh tomatoes, two medium
  4. You need 1 cup shredded sharp cheddar cheese
  5. Provide 1 cup sour cream
  6. Take To taste kosher salt
  7. Use 6 large flour tortillas for burritos
  8. Use 1 small lime, optional
Instructions to make Pineapple Chicken Burritos:
  1. Slice the top off the pineapple plant this in the ground and you can grow you a pineapple bush from the top.
  2. Peel the pineapple and cut up what you want to use.
  3. Dice the tomatoes
  4. Chop the chicken
  5. Toast the tortillas and add sour cream in the center.
  6. Add the chicken, tomatoes, and Pineapple pieces.
  7. Add the lettuce. This where you would squeeze a bit of lime juice over the inside before folding it up. Now heat a skillet or pan. Fold the tortilla inwards towards the mixture in the middle of the tortilla.
  8. Now roll it up. Repeat till all are done.
  9. Add the burrito flap side down on the hot skillet. This will cause the flap not to unfold as easy. It will also give a bit of crunch.
  10. Serve I hope you enjoy!!

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