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Pineapple Teriyaki Chicken
Pineapple Teriyaki Chicken

Before you jump to Pineapple Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pineapple teriyaki chicken recipe. To make pineapple teriyaki chicken you need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Pineapple Teriyaki Chicken:
  1. Provide 2 tbsp. olive oil
  2. You need 1 lb. boneless skinless chicken breasts, cut into bite size bits
  3. Get to taste salt and pepper
  4. Take 1 cup pineapple juice
  5. Take 1/3 cup soy sauce (reduced sodium recommended)
  6. Take 1/2 cup brown sugar or honey
  7. Take 1/4 tsp. ground ginger
  8. Provide 2 cloves garlic, minced
  9. Get 1 tsp. sriracha
  10. Take 1/4 tsp. sesame oil
  11. Take 1 tbsp. cornstarch
  12. Take 2 tbsp. water
  13. Take Possible Garnishes :
  14. You need ·Sesame Seeds
  15. Get ·Scallions
Steps to make Pineapple Teriyaki Chicken:
  1. For the sauce, in a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ginger, garlic, sriracha and sesame oil. Set aside. In a small bowl, whisk together the cornstarch and water to form a slurry. Set aside.
  2. Heat the oil in a large skillet over med-high heat. Once hot, add the chicken breast chunks to the skillet and season them with salt and pepper.
  3. Cook until they are completely cooked throughout, about 5-7 minutes.
  4. Pour the sauce over the chicken in the skillet and allow it to come to a simmer. Then stir in the cornstarch slurry. Simmer, stirring, for 2-4 minutes, until the sauce has thickened enough to coat the back of a spoon.
  5. Remove from heat and serve, garnished with sesame seeds and scallions, if you'd like.

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