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Before you jump to yumilicious chicken thigh pan tikka recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They can help you feel full for longer too, which is a mood improver. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to yumilicious chicken thigh pan tikka recipe. You can have yumilicious chicken thigh pan tikka using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook yumilicious chicken thigh pan tikka:
- Take chicken thighs with skin
- You need inch ginger chpped finely
- Prepare salt or to taste
- Take butter
- Provide garlic crushed
- Provide black pepper
- Provide yogurt
Steps to make yumilicious chicken thigh pan tikka:
- place all the ingredients in a zip lock bag refrigerate for half an hour.
- place chicken on a non stick pan and cook uncovered on medium flame till it starts to brown .
- once done on one side turn over cover and lower the flame until chicken is well done .
- just before serving increase the flame to slightly crisp the crust.
- serve with potatoes and salad.
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