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Pineapple chicken II
Pineapple chicken II

Before you jump to Pineapple chicken II recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. And now you are aware that green tea can help raise your mood as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pineapple chicken ii recipe. To cook pineapple chicken ii you need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pineapple chicken II:
  1. You need 3 pound whole chicken
  2. Provide 14 1/2 ounces pineapple chunks in its own juices
  3. Prepare 1/2 cup dark brown sugar
  4. Get 1 teaspoon salt
  5. Provide 1 teaspoonful of red pepper flakes
  6. Provide 2 pinch ground sage
  7. Use 1 teaspoonful of minced garlic
Instructions to make Pineapple chicken II:
  1. Preheat oven 400° Fahrenheit
  2. Take a knife and put thru the chickens cavity. Hand at the end where the tail is. Tip at the neck opening. Cut down thru the backbone cutting thru the back. If cutting thru backbone is to hard cut alongside it. Separate the backside and open like a butterfly.
  3. Lay the chicken out keeping the rest of chicken whole
  4. Pour the pineapple chunks, add garlic, and liquid in a pot. Salt and add sage to the chicken. In the pot with pineapple juice, add sugar, and garlic then heat.
  5. Over half the chicken sprinkle pepper flakes.
  6. Once it boils let reduce stirring occasionally. When it thickened, pour over the entire chicken.
  7. Roast in oven till done. Let sit 5 minutes serve hope you enjoy

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