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Before you jump to Pineapple chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
If you wish to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to pineapple chicken recipe. You can cook pineapple chicken using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Pineapple chicken:
- Provide chicken and sauce
- Use 6 large chicken breast slice in half longways
- Prepare 1 1/4 cup chopped pineapple
- Prepare 3/4 cup pineapple juice
- You need 1/4 cup Michiu Chinese rice wine omit if you don't use wine
- Get 1 1/2 tbsp minced garlic
- Get 1/4 cup rice vinegar
- Take 1 cup sugar
- Prepare 1/2 tsp salt
- Prepare 1 1/2 tbsp Heinz ketchup
- Get thickener
- Use 1/4 cup pineapple juice
- Get 1/4 cup cornstarch
- Take 1/2 cup water as needed
- Provide 1/4 cup vegetable oil
Steps to make Pineapple chicken:
- Heat a pan add oil add the chicken cover the bottom of pan cook 5 minutes covered
- Turn chicken add garlic and salt cover cook 7 minutes
- Add pineapple, pineapple juice, vinegar and wine if you use it
- Cover cook for 5 minutes boiling
- Mix pineapple juice and cornstarch well together remove the chicken and add cornstarch solution stirring constantly add water if to thick
- Add chicken back coating chicken throughly let sit 4 minutes sere hope you enjoy
- Sere with rice if you like
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