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Pineapple chicken
Pineapple chicken

Before you jump to Pineapple chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s not hard to feel low when you are starving! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pineapple chicken recipe. You can cook pineapple chicken using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pineapple chicken:
  1. Use 1/2 kg chicken
  2. Take 1 medium carrot,diced
  3. You need 1 medium bell pepper,diced
  4. Provide 1 can evaporated milk
  5. Prepare 2 tj hotdog,cut round
  6. Take 1 cup pineapple chunks or tidbits (reserved syrup)
  7. Provide 1 large potato,diced
  8. Use 1 tbsp vegetable oil
  9. Take 2 clove garlic,minced
  10. You need 1 medium onion, chopped
  11. Use 1/2 cup water
  12. Take salt and pepper
Instructions to make Pineapple chicken:
  1. Marinade chicken from the pineapple syrup for half hour.
  2. Brown the marinated chicken in a saucepan,then set aside
  3. In the same pan,saute' the onion and garlic then add the hotdog.
  4. Add the potato,bell pepper and carrot and water then simmer for 10 mins.
  5. Add the chicken,pineapple chunks or tidbits and evaporated milk.Season to taste and simmer for 3 mins.ENJOY☺

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