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Hawaiian Pineapple Chicken
Hawaiian Pineapple Chicken

Before you jump to Hawaiian Pineapple Chicken recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Everybody likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By simply following a number of the suggestions above you will see that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to hawaiian pineapple chicken recipe. To cook hawaiian pineapple chicken you only need 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Hawaiian Pineapple Chicken:
  1. Provide 1 packages chicken breasts; boneless or bone-in
  2. You need 1 packages pineapple preserves or crushed pineapple
  3. Provide 1 cup coconut milk or pineapple juice
  4. Take 1 salt and pepper
Steps to make Hawaiian Pineapple Chicken:
  1. Trim chicken breasts of fat. Marinate in coconut or pineapple.
  2. Pat dry. Season with salt and pepper. Grill or saute on each side to mark and caramelize the breasts. If you saute, add some more pineapple juice or coconut milk to the pan before the oven.
  3. Cover breasts with preserves or crushed pineapple.
  4. Finish in oven until thermometer reaches 165°.
  5. Variations; White pepper, guacamole, mango juice or puree, fresh pineapple puree, banana and peach puree, kiwi, guava, orange juice and zest
  6. Try using pork chops or tenderloin instead of chicken

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