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Before you jump to Pineapple Coconut Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.
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Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the particular meats that you’re planning to eat.
For people who want to get started living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to pineapple coconut chicken recipe. To cook pineapple coconut chicken you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Pineapple Coconut Chicken:
- Prepare 1/2 can pineapple
- Get 1 packages chicken breast
- Take 1 cup of coconut
- Take 1 cup flour
- Provide 1 cup breadcrumb
- Prepare 1 dash salt
- Prepare 1 dash pepper
- Provide 1 one egg
- You need 1 pinolli nuts if desired
Steps to make Pineapple Coconut Chicken:
- preheat oven to 350
- mix half a cup of coconut with the flour and bread crumb
- clean chicken and dip into beaten egg, then bread it with the mixture of bread crumb and flour
- fry the chicken in a pan with a little of oil so it gets cripsy, the rest of the cooking will be done in the oven
- add chicken to a pan, top with some crushed pineapple, as well as pinolli nuts if desired. make sure to put some of the pineapple juice at the bottom of the pan. put in the oven for 30 minutes
- toast the rest of the coconut in a frying pan, no oil needed
- when chicken is done put some toasted coconut on top and enjoy!
- serves well with some fried rice
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