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Chicken Hamonado
Chicken Hamonado

Before you jump to Chicken Hamonado recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects can be really bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or even seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Something you may not realize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.

Following a few of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to chicken hamonado recipe. You can cook chicken hamonado using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chicken Hamonado:
  1. Prepare pieces Chicken
  2. Take Canned pineapple tidbits
  3. Take Soy sauce
  4. Get Onion
  5. Take Garlic
  6. Use Brown sugar
  7. You need Salt
  8. Provide Grounded white peoper
Instructions to make Chicken Hamonado:
  1. Marinate chicken with soy sauce and pineapple juice for at least 4 hours, best if overnight.
  2. Fry the marinated chicken until it turns light brown.
  3. Saute the chopped onion and garlic in a heated pan with oil.
  4. Add in the chicken and mix well.
  5. Pour the marinade and let it simmer for 15 mins.
  6. Add brown sugar, mix well. Simmer for another 5 mins.
  7. Add pineapple tidbits
  8. Season with salt and pepper.

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