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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pineapple fried rice recipe. To cook pineapple fried rice you only need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Pineapple fried rice:
- You need 1 tablespoon oyster sauce
- You need 1 tablespoon fish sauce
- Prepare 1 tablespoon soya sauce
- Use Curry
- You need Black pepper
- Take Mushroom
- Prepare Leek
- Use Red onion
- Prepare Egg
- Get Pineapple
- Use Tomatoes
- Use Mushroom (optional)
- Prepare Prawn (some add chicken meat,optional)
- Use Rice (overnight rice,make sure it is dry not wet)
- Prepare Cashew nut
Instructions to make Pineapple fried rice:
- Prepare your ingredients as below. In the pictures.
- Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces.
- Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve…
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