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Pineapple Fried Rice
Pineapple Fried Rice

Before you jump to Pineapple Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you are aware that green tea can help improve your mood too!

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pineapple fried rice recipe. To cook pineapple fried rice you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pineapple Fried Rice:
  1. Take 1 pineapple
  2. Provide 300 grams rice
  3. Use 50 grams chicken breasts
  4. Get 2 cloves garlic
  5. Get 1/2 onions
  6. Provide 1 tbs soy sauce
  7. Provide 1/2 tbs sesame oil
  8. Prepare paprika
  9. Use cashew
  10. You need pinch salt
  11. Get spring onion
  12. Provide 1/4 tomato
Instructions to make Pineapple Fried Rice:
  1. Cut pineapple into 2. Take out the flesh. Chop it.
  2. Sauté onion, garlic, tomato, and chicken
  3. Add paprika and pineapples
  4. Add rice and sauces. Stir it well.
  5. Add salt and spring onion. Then sprinkle cashew
  6. Put the rice into the pineapple and ready to eat

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