Hey everyone, welcome to my recipe page, looking for the perfect Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe? look no further! We provide you only the perfect Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe here. We also have wide variety of recipes to try.

Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)
Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)

Before you jump to Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Nuts, along with bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice (khao phad sapparot) recipe. To make thai pineapple fried rice (khao phad sapparot) you only need 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. You need 450 gr white rice
  2. Get 100 gr pineapple, cut to taste
  3. Provide 150 gr meat (beef, chicken, shrimp etc…), cut to taste
  4. You need 1 egg, made scrambled
  5. Provide 30 gr cashew nuts, roasted/oven
  6. Get 20 gr raisins
  7. You need 50 gr carrots, cut into small squares
  8. Get 50 gr string bean, cut to taste
  9. Use 4 cloves garlic, finely chopped
  10. Take 30 gr onion, thinly sliced
  11. Provide 2 leeks, cut into 1 cm pieces
  12. Use 1/2 tsp ginger, grated/chopped finely
  13. You need 50 ml coconut milk
  14. You need 1 Tbsp curry powder
  15. Get 1 Tbsp soy sauce
  16. Get 2 Tbsp fish sauce
  17. Prepare 1/2 Tbsp tomato sauce
  18. Provide 1/4 tsp pepper powder
  19. Take to taste Sugar and salt
  20. You need Vegetable oil / olive oil for frying
  21. Get COMPLEMENTARY INGRED.:
  22. Prepare 1 red chili, sliced
  23. Take 1 tbsp fried shallots
  24. You need 2 stalks celery
Instructions to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. Heat a little oil and saute garlic, onion and ginger until fragrant. Add all meat, carrots, pineapple, and string bean. Cook until the vegetables soften.
  2. Add white rice, curry powder and scrambled eggs then mix well. Add thick coconut milk, stir again.
  3. Then add cashews, raisins and chives. Stir well.
  4. Enter sweet soy sauce, fish sauce, tomato sauce, pepper powder and salt. Adjust taste.
  5. Serve with a sprinkling of fried shallot, red pepper and celery.

If you find this Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe helpful please share it to your friends or family, thank you and good luck.