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Before you jump to Garlic Ginger Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to garlic ginger chicken thighs recipe. You can have garlic ginger chicken thighs using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Garlic Ginger Chicken Thighs:
- Provide 3 Chicken Thighs
- Use 3 tbsp Ground Ginger
- Get 3 clove Garlic
- Take 1 tbsp Coconut Oil
- Get 1 Onion
Steps to make Garlic Ginger Chicken Thighs:
- Preheat oven to 365°F
- Bring all ingredients except the chicken into a bowl and mix together. Microwave for 1:30. Poor water into the bottom of the pan. Place the chicken in the pan and poor the ingredients over the chicken. Cover and cook for 45 minutes our until the fluids run clear from the chicken.
- Serve with Wild Rice
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