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Before you jump to General Tsao Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are well aware that it helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to general tsao chicken recipe. To make general tsao chicken you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make General Tsao Chicken:
- Take 4 pounds boneless skinless chicken breast cut into 1 inch pieces
- You need 2 teaspoons salt
- Prepare 1 1/2 cups plus 4 tablespoons cornstarch divided
- Get 1 teaspoon pepper
- Prepare 4 tablespoons vegetable oil
- You need 1 cup brown sugar
- Provide 1 cup soy sauce
- Use 1 cup pineapple juice
- Get 2/3 cups rice vinegar or white vinegar
- Prepare 8 cloves garlic minced
- Prepare 1 teaspoon cayenne pepper
- Provide 1/2 teaspoon dried Ginger
- Prepare Green onions for garnish
- Use 1/2 cup cold water
Steps to make General Tsao Chicken:
- Coat chicken pieces in remaining 1 1/2 cups corn starch. Pan fry in oil or deep fry for 2 -3 minutes per batch.
- In a saucepan add soy sauce, pineapple juice, vinegar, salt, pepper, oil, garlic, sugar, cayenne pepper, dried ginger. Bring to a slow boil. Dissolve 4 tablespoons cornstarch in cold water. Add cornstarch and water to saucepan. Stir till thickened.
- Pour sauce over chicken and toss.
- Keep warm in oven or slow cooker until ready to serve and garnish with green onion.
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