Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stewed chicken thighs with mashed potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Stewed chicken thighs with mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. Just make sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to stewed chicken thighs with mashed potatoes recipe. You can have stewed chicken thighs with mashed potatoes using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stewed chicken thighs with mashed potatoes:
- Use large potatoes
- Get eggplant
- Use zucchini squash
- Prepare onion
- You need baby carrots
- Prepare boneless chicken thighs
- Provide butter
- Get whole milk
- Get Salt and pepper
Steps to make Stewed chicken thighs with mashed potatoes:
- Cook potatoes in salted water and once cooked add butter, whole milk and mix very good.
- Chop onion, and cut zucchini and eggplant to cubes. Add all veggies and sauté in pan for about 15 minutes. Add chicken thighs and tomato paste and cook (simmer) for another 45 minutes (with the lid).
- Serve with avocado and enjoy.
If you find this Stewed chicken thighs with mashed potatoes recipe helpful please share it to your good friends or family, thank you and good luck.
