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Marinated Chicken and Beef Kabobs
Marinated Chicken and Beef Kabobs

Before you jump to Marinated Chicken and Beef Kabobs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to marinated chicken and beef kabobs recipe. To cook marinated chicken and beef kabobs you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Marinated Chicken and Beef Kabobs:
  1. Use 2 chicken breasts
  2. Take 1 lb beef top sirloin
  3. Get 1 green bell pepper
  4. Take 1 red bell pepper
  5. Prepare 1 orange bell pepper
  6. Provide 1 small pkg. white mushrooms
  7. Get 1 cup teriyaki sauce
  8. Use 1 can (6 oz) pineapple juice
  9. Take 1/2 cup packed brown sugar
  10. Take 1 tsp garlic powder
  11. You need 1 tsp onion powder
  12. You need 1/2 tsp worcestershire sauce
  13. Prepare 1 1/2 tsp cornstarch
Steps to make Marinated Chicken and Beef Kabobs:
  1. Cut up first 6 ingredients to bite size pieces for kabobs.
  2. Combine next 6 ingredients and pour half of the marinade into a large resealable plastic bag.
  3. Add meats to the bag, and turn to coat. Place in refrigerator for 2 hours.
  4. Alternating meat and veggies, prepare skewers.
  5. Add cornstarch to remaining marinade, and baste the skewers so that all veggies are covered in marinade as well.
  6. I grilled on a George Foreman, turning every few minutes, but this could also be cooked in the oven or on a regular grill. (If using regular grill, make sure to soak wooden skewers in water for 30 min. first to avoid catching fire!)

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