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Before you jump to Cowboy Caviar recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the negative effects will be really bad. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you determine that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to cowboy caviar recipe. To cook cowboy caviar you only need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Cowboy Caviar:
- Prepare 1 can white shoe peg corn, drained
- You need 1 can Bush’s low sodium black beans, drained
- Get 28 ounce can Rotel diced tomatoes with green chiles, drained
- You need 1/4 cup chopped green onion
- Prepare 1 cup chopped Vidalia onion
- Provide 1/4 cup chopped Cilantro
- Take 1 cup light italian dressing
- Provide Tortilla chips
Instructions to make Cowboy Caviar:
- My version of Cowboy Caviar - - 1 can Green Giant white shoe peg corn, drained - 1 can Bush’s Low Sodium black beans, drained and rinsed - 3 green onions, sliced (or if you buy packaged chopped green onions use 1/8-1/4 cup) - 1 small Vidalia onion, chopped - 28oz Rotel Diced Tomatoes with Green chilies, drained - 1/4 cup cilantro, snipped (I tried cilantro in a tube, Publixx produce section) - 1 cup light Italian dressing - Tortilla chips (Lime Flavor are the best!) - 
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