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Before you jump to 5 Layer Fiesta Dip for a Crowd recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to 5 layer fiesta dip for a crowd recipe. You can have 5 layer fiesta dip for a crowd using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook 5 Layer Fiesta Dip for a Crowd:
- Get 1 (40.5 oz) can refried beans
- Get 1 (16 oz) container guacamole
- Get 1 (16 oz) container sour cream
- Take 1 packet taco seasoning
- Prepare 1 (24 oz) jar chunky style salsa (any heat level)
- Prepare 2 cups shredded cheddar cheese
Steps to make 5 Layer Fiesta Dip for a Crowd:
- Stir packet of taco seasoning into container of sour cream until fully combined. Set aside.
- In a 9x13 in dish evenly layer ingredients in the following order: first refried beans, second guacamole, third sour cream, fourth salsa, fifth shredded cheese.
- Cover and refrigerate for 2 hours before serving. Enjoy!
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