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Before you jump to Glutinous Doughnuts w/Cocoa Tablea dip recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. It’s easy to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to glutinous doughnuts w/cocoa tablea dip recipe. To make glutinous doughnuts w/cocoa tablea dip you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Glutinous Doughnuts w/Cocoa Tablea dip:
- Prepare 1 cup glutinous rice flour
- Get 1 medium size egg
- Use 1/4 cup sugar
- Use 1/2 cup warm water
- Get Vegetable oil
- Take 1 piece tablea pure cocoa chocolate grated
- Use 1/2 cup milk
- Take Grated peanuts
- Get Instant 3-1 coffee mix
Steps to make Glutinous Doughnuts w/Cocoa Tablea dip:
- Sift the glutinous rice then add sugar, instant coffee and then mix.
- Add the egg mix with the flour and then pour in the warm water by portions while you keep mixing.
- Knead the dough and let it rest for 20 minutes
- While waiting for the dough start maxing the cocoa tables chocolate dip. Melt the grated cocoa tablea chocolate with milk over boiling water. Pure chocolate are normally unsweetened, you may opt to add sugar to taste according to your preference.
- Shape the dough it to little cute hearts or pretzels. (I made various shapes in making this coz itβs fun!) π§βπ³
- Heat the pan and add the vegetable oil. Fry until golden brown. Pat the excess oil using paper towel or strainer.
- Dip each pretzels in your melted tablea chocolate then TOP it with grated peanuts! (Iβm planning to try this with different dips and toppings soon with the kids!) ππ
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