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Before you jump to Mexi Dip recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mexi dip recipe. To cook mexi dip you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mexi Dip:
- Take 2 pkgs. cream cheese, softened
- Prepare 1 cup sour cream
- Prepare 1 cup salsa
- Take 1 can black beans, drained and rinsed
- Get 1 can mexi corn, or regular corn
- Prepare 1 small can sliced black olives, drained
- Provide 1 can Rotel
- Provide 1 cup shredded cheddar cheese
Instructions to make Mexi Dip:
- Place softened cream cheese in large mixing bowl.
- Combine with sour cream until smooth.
- Add in salsa and mix well.
- Add in remaining ingredients.
- Stir until well combined. Place in fridge overnight or until ready to serve.
- Enjoy with tortilla chips!
- Optional: if you want to kick up the flavor a notch, add in a package of ranch dip mix!
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