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Hungarian Spinach dip
Hungarian Spinach dip

Before you jump to Hungarian Spinach dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to hungarian spinach dip recipe. You can cook hungarian spinach dip using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Hungarian Spinach dip:
  1. Get 1 bag spinach
  2. Prepare Oil (just enough to cover bottom of whatever you make it in)
  3. Take 2-3 tsp minced garlic (or to taste)
  4. Use 2 tbs flour
  5. Take 1 tsp vegeta (seasoning)
  6. Take Milk (eye ball, to taste)
Instructions to make Hungarian Spinach dip:
  1. Wash the spinach
  2. Boil water and once water is boiling put the spinach inside.
  3. Once the spinach is boiling as well remove it and drain it.
  4. Chop it up
  5. Then start adding ingredients. Oil and flour. Once flour start getting brown and garlic. Mix it up and add chopped up spinach. Mix everything
  6. Add milk and keep mixing it until starts to bubble. Add the vegeta.
  7. Depending how thick you want it keep adding milk to it.
  8. Once it's done you can serve with chips, fries, bread or whatever you prefer. Enjoy.

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