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Before you jump to Parker's Vegetarian Teriyaki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Water is the best beverage out there. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the main element to successful weight-loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to parker's vegetarian teriyaki recipe. To make parker's vegetarian teriyaki you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Parker's Vegetarian Teriyaki:
- Provide Extra firm tofu pressed and cut into cubes
- You need Broccoli slaw
- You need Mushrooms cleaned and diced
- You need Mini bok choy cut into small pieces
- Prepare Ginger finely chopped
- Provide Garlic finely chopped
- Provide Onion chopped
- Use Low sodium soy sauce
- Prepare Honey
- Get Water
- You need Peanut oil
Steps to make Parker's Vegetarian Teriyaki:
- Mix together honey, water, and soy sauce and set aside.
- Lightly coat the pan with peanut oil and heat pan over med high heat until hot. Add tofu to pan and lightly pan fry until it is lightly golden brown.
- Add 1/4 of the sauce mixture to tofu and cook an additional minute.
- Add onion to pan and cook an additional 2 minutes.
- Push tofu mix to side of pan and add garlic and ginger to open side of pan. Add a drop of oil and cook for 2 minutes while continuously stirring. (You can also remove the tofu mix from pan if it makes it easier for you).
- Add remaining veggies and sauce. Stir and cover. Turn heat down to med-med low and let it cook for 5 minutes. Make sure to stir it. Serve with rice or noodles.
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