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Before you jump to Ground turkey taco meat recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to ground turkey taco meat recipe. You can have ground turkey taco meat using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Ground turkey taco meat:
- Get 3 teaspoons chili powder
- Get 1 1/2 teaspoons cumin
- Get 1 1/2 teaspoons garlic powder
- Prepare 1 teaspoon onion powder
- Provide 1/2 teaspoon salt
- Use 1/2 teaspoon ground pepper
- Get 1 teaspoon dried oregano
- Prepare 1/2 teaspoon paprika
- Prepare 1/4 teaspoon cayenne pepper
- Get 1/2 tablespoon olive oil
- You need 1 small onion diced
- Prepare 1 lb ground turkey
- Get 1 can diced green chiles (4 oz)
- Provide 1 can beans rinsed and drained (black, pinto, or kidney)
- Use 1 cup frozen corn
Instructions to make Ground turkey taco meat:
- Stir together chili powder, cumin, garlic powder, onion powder, salt, black pepper, oregano, paprika, and cayenne pepper together in a small bowl. Set aside.
- Heat olive oil in a LARGE skillet set over medium heat, add diced onion and stir. Add turkey next, break the meat up into crumbles as it cooks. Stir everything up as needed until no pink remains and the meat is fully cooked.
- Evenly sprinkle the taco seasoning mix over the turkey in the skillet. Raise the heat to medium-high.
- Next add cup of corn, diced green chiles, and beans. stir ensuring all ingredients are mixed together. (I usually use pinto but black beans and kidney work great as well.) NOTE: If ingredients appear to be very dry you can add a tablespoon or two of salsa, water, or broth to moisten.
- Let everything simmer for a few minutes. Turn off heat and serve.
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