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Before you jump to Simple pork lo mein recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to simple pork lo mein recipe. You can cook simple pork lo mein using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Simple pork lo mein:
- Prepare Broccoli slaw 2 servings
- Use Center cut pork loin
- Use savory sauce (Wegmans)
- You need serving of precooked lo mein rice noodles
Instructions to make Simple pork lo mein:
- Sautéed broccoli slaw. I am using a ceramic nonstick skillet no sticking no need to add extra fat
- Next add in ready to use rice noodles. This package has 2 servings
- Add 2 tbsp of savory sauce or as I like to call it vegetable magic sauce
- Sautéed together till noodles have warmed up and sauce is evenly distributed
- While I was cooking my vegetables I had a pork chop in the air fryer. Done in 10 minutes and perfect.
- My fitness pal information. This bowl of pasta veggies and protein was under 500 calories and provided 36g of protein
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