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Before you jump to Vegan Arepas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Drink water, not other drinks. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to vegan arepas recipe. To make vegan arepas you only need 5 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Arepas:
- Prepare 1 cup corn flour
- Take 1 cup water or almond milk
- Provide Salt
- Use Chia
- Take 1 avocado
Steps to make Vegan Arepas:
- Put the cup of flour and the salt in a bowl and mix it
- Add the chia
- Put the cup of water or almond milk
- Mix everything
- With your hands, take a little of the mixture, make a ball and then push it to create the circumference form
- Put a pan with a little of oil in medium and put your arepas
- When they are toasted you can turn them to cook them for the other side
- Serve the arepas and add the slices of avocado that you want
- I also added fried corn but is optional
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