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Before you jump to Chicken Bacon Arepas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chicken bacon arepas recipe. To cook chicken bacon arepas you need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Chicken Bacon Arepas:
- Use 1/2 packages P.A.N corn flour
- Get 1 tbsp olive oil, extra virgin
- Take warm water
- Provide 4 chicken breasts
- Prepare 1 onion, chopped
- Take 1 can sweet corn, drained
- Provide 8 slice crunchy fried bacon
- Use 1/2 cup mayonnaise
- Provide 1 cup cheese shreeded
- Take salt
- Provide ground black pepper
- Use vegetable oil
Instructions to make Chicken Bacon Arepas:
- In a bowl with the flour, oil and a dash of salt whisk and and the water until Forming a paste. Set aside.
- In a pot boil your chicken breats. Add salt, pepper and half of the onion.
- Let the chicken cool down and shred it as much as possible.
- Add the corn, the bacon cutted in 1cm piece. The mayo and the cheese and mix it. Add salt or pepper if necessary
- In pan heat enough oil so you can fry the arepas.
- Take a fust fill of corn mix. Make a ball. Then do patties thick enough so you can cut them in the middle like they where hot dogs buns.
- Fry the arepas until golden and crispy outside.
- Cut the arepas and you can either take out the inside or eat it. (Depends on you).
- Fill the arepas with the chicken paste. Serve and enjoy!!
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