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Before you jump to Chicken sandwich with avocado (Arepa/Renia Pepiada) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going a lot more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. Largely, all it will take is a bit of common sense.
We hope you got insight from reading it, now let’s go back to chicken sandwich with avocado (arepa/renia pepiada) recipe. To make chicken sandwich with avocado (arepa/renia pepiada) you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Take 1 cup P.A.N cornmeal
- You need 1 cup warm water
- You need 1 cup cooked & shredded chicken
- Provide 1 large Ripe Avocado
- Provide 1 dash Salt
- Use 1 cup Mixed vegetables
- Take 2 tbsp Olive Oil
- Prepare 1/2 cup Mayo
Steps to make Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Mix cornmeal, warm water, and salt in a bowl until there are no lumps. And more water if needed.
- Heat oil to medium high in a wide skillet
- Grab a fist full of the mixture, form a patty and place in hot oil. Repeat until there is no more (you should have 3 or 4 patties) Make sure the top and bottom are flat.
- Fry until golden brown on each side
- While that cools down peel and mash avocado in a bowl, add mayo, chicken, and vegetables. Mix well
- Cut the patties almost all the way horizontally, leaving a small part uncut (so the filling won't fall out as easy when you eat.
- Add even amount of filling to each & enjoy !
- This is south american food, which I loooove! Learned this recipe from venezuelan in-law.
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