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Before you jump to Potato doughnut recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to potato doughnut recipe. You can have potato doughnut using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Potato doughnut:
- Get 500 gr high protein flour
- Take 100 gr caster sugar
- You need 11 gr yeast (make sure it's active)
- Provide 200 gr boiled potato (mashed)
- Get 4 egg yolks
- Prepare 100 ml cold milk
- Get 50 ml condensed milk
- Use 75 gr salted butter
- Provide 1/2 tsp salt
Instructions to make Potato doughnut:
- Boil your potato and mash it.
- Mix together flour, sugar, yeast, egg yolks, and mashed potato, you can use hand mixer (use the hook paddle for bread) to do this or simply just use your clean bare hand to knead it. Add the mixture of milk and condensed milk little by little into the dough until all poured in.
- Knead the dough until half kneaded and then add the salted butter and salt. Continue to knead the dough until it fully kneaded. How to make sure that the dough is fully kneaded? You could see the dough become all united and looked smoother at the surface.
- Measure the dough about 50 gr each. Round the dough one by one, and put in on a baking paper that already dusted by a flour. Let the dough rest about 20 minutes and covered by napkins on top.
- After 20 minutes, check the dough, the size become 2x bigger than before. Press each dough with small preasure, just to make it flatten a bit, and cut the middle with bottle cap or something round to make it look like a ring. Continue rest the dough for another 15 minutes.
- After done waiting, the dough is ready to be fried. Make sure you use a deep fry method which mean you use a lot of oil to fry the doughnut. Make sure it floats and not touching the bottom of your pan, otherwise the surface will look a bit burnt. Fry it until golden brown. Wait until the doughnut is cooling down.
- You could whisk the salted butter with a teaspoon of condensed milk until not firm anymore or has a smooth texture and dip your doughnut half in it, and continue to dip it again in chocolate sprinkles. Or you could simply just dust it with some icing sugar or even cinnamon icing sugar. Kids are gonna love it!
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