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Before you jump to EASY clean eats chicken & spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to easy clean eats chicken & spinach recipe. You can have easy clean eats chicken & spinach using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook EASY clean eats chicken & spinach:
- You need 4 chicken breasts
- Take 1 packages fresh spinach
- Get 1 packages cherry tomatoes
- Prepare 1/2 tbsp Honey mustard
- You need 2 tbsp Rotisserie chicken seasoning
- Take 2 tbsp butter
- You need 1 tsp salt
- Prepare 1 tsp black pepper
Steps to make EASY clean eats chicken & spinach:
- Bake chicken breast in oven season with rotisserie chicken seasoning for 20 mins
- Cook fresh spinach in pan season with a dash of salt and pepper & 2 tbsp of butter until cooked through
- Once cooked take chicken breast out the oven top with a little honey mustard place spinach and cherry tomatoes on top and enjoy
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