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Before you jump to Clean living cottage pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Effective weight loss efforts often depend exclusively on water intake.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to clean living cottage pie recipe. You can have clean living cottage pie using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Clean living cottage pie:
- Prepare 2 tbsp olive oil
- Take 1 large chopped onion
- Prepare 8 rashers of bacon with fat cut off
- Provide 2 cup diced carrot
- You need 500 grams extra lean minced beef
- Take 1/2 tsp sea salt
- Take 1 tsp black pepper
- Prepare 1 cup kallo beef stock
- Prepare 2 head of cauliflower trimmed, cooked till very soft
- Take 3 carrots diced, cooked till very soft
- Provide 2 sweet potatoes diced, cooked till very soft
Steps to make Clean living cottage pie:
- Heat 1 tablespoon of oil in a large frying pan
- Fry the onion for 15 mins until soft
- Add bacon and carrots to the pan and fry until bacon is cooked and carrots are soft about 10 mins
- Add minced beef to the pan and saute till brown
- Season with salt and pepper
- Add stock and cook down until 60% has evaporated
- Place cooked cauliflower, carrot and sweet potato in a food processor and puree with the remaining olive oil until smooth
- Pour minced beef mixture into oven dish
- Pour mash over the top
- Bake at 200c for 30mins
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