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Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. You can have banana (flourless) pancakes (paleo/clean recipe) using 5 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- Get 1 large Banana
- Provide 2 eggs
- Provide optional (for added flavor)
- Prepare 1 tsp ground cinnamon
- Provide 1/2 tsp ground nutmeg
Instructions to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- Add all ingredients in a blender and blend until smooth
- If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)
- Cook like regular pancakes:
- Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.
- Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.
- Allow to cook until bubbles form on top side then flip.
- Cook for another 20-45 secs before removing.
- Repeat until all batter is gone.
- Serve and Enjoy! :)
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